Stefan Forster 8000m SkiErg
8,000
Meters
32:40.4
Time
2:02.5
Pace
522
Calories
161
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 39 |
| Stroke Count | 1277 |
| Drag Factor | 80 |
November 15, 2025 09:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:40.4 | 8,000 | 2:02.5 | 190 | 958 | 522 | 39 | 161 |
| 7:52.3 | 2,000 | 1:58.0 | 213 | 1036 | 136 | 39 | 153 |
| 8:08.3 | 4,000 | 2:02.0 | 192 | 965 | 131 | 39 | 160 |
| 8:18.9 | 6,000 | 2:04.7 | 180 | 923 | 128 | 39 | 165 |
| 8:20.9 | 8,000 | 2:05.2 | 178 | 912 | 127 | 39 | 168 |
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Workout Graph
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