Stefan Forster 8000m SkiErg
8,000
Meters
33:18.8
Time
2:04.9
Pace
511
Calories
158
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 39 |
| Stroke Count | 1305 |
| Drag Factor | 82 |
October 13, 2025 11:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:18.8 | 8,000 | 2:04.9 | 180 | 920 | 511 | 39 | 158 |
| 8:11.9 | 2,000 | 2:02.9 | 188 | 944 | 129 | 43 | 147 |
| 8:17.0 | 4,000 | 2:04.2 | 182 | 934 | 129 | 40 | 156 |
| 8:26.7 | 6,000 | 2:06.6 | 172 | 895 | 126 | 38 | 161 |
| 8:23.2 | 8,000 | 2:05.8 | 176 | 908 | 127 | 37 | 170 |
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Workout Graph
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