Tony Heydon 10:00 row
2,361
Meters
10:00.0
Time
2:07.0
Pace
149
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 29 |
| Stroke Count | 301 |
| Drag Factor | 136 |
October 15, 2026 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,361 | 2:07.0 | 171 | 894 | 149 | 29 |
| 2:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 29 |
| 4:00.0 | 467 | 2:08.4 | 165 | 900 | 30 | 30 |
| 6:00.0 | 474 | 2:06.5 | 173 | 900 | 30 | 29 |
| 8:00.0 | 475 | 2:06.3 | 174 | 900 | 30 | 30 |
| 10:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 31 |
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Workout Graph
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