Sue Ellen Stiegler 30:06 row
6,314
Meters
30:06.0
Time
2:23.0
Pace
354
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
| Drag Factor | 130 |
February 09, 2022 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.0 | 6,314 | 2:23.0 | 120 | 711 | 354 | 24 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 24 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 23 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 25 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 24 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 24 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 23 |
| 30:06.0 | 13 | 3:50.7 | 28 | 398 | 0 | 0 |
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Workout Graph
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