Sue Ellen Stiegler 30:29 row
6,513
Meters
30:29.6
Time
2:20.4
Pace
372
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 668 |
| Drag Factor | 117 |
August 23, 2021 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:29.6 | 6,513 | 2:20.4 | 126 | 734 | 372 | 21 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 21 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 22 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 22 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 22 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 22 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 22 |
| 30:29.0 | 78 | 3:05.8 | 54 | 487 | 3 | 17 |
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Workout Graph
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