Blake Williamson 3:22 row
502
Meters
3:22.5
Time
3:21.6
Pace
28
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 13 |
| Stroke Count | 40 |
| Drag Factor | 98 |
October 26, 2026 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:22.5 | 502 | 3:21.6 | 43 | 497 | 28 | 13 |
| 3:07.5 | 502 | 3:06.7 | 54 | 537 | 28 | 13 |
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Workout Graph
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