Blake Williamson 1600m row
1,600
Meters
10:25.9
Time
3:15.5
Pace
93
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 12 |
| Stroke Count | 124 |
| Drag Factor | 112 |
October 22, 2026 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:25.9 | 1,600 | 3:15.5 | 47 | 534 | 93 | 12 |
| 2:24.3 | 400 | 3:00.3 | 60 | 623 | 25 | 17 |
| 2:12.8 | 800 | 2:46.0 | 77 | 596 | 22 | 13 |
| 3:46.2 | 1,200 | 4:42.7 | 15 | 350 | 22 | 8 |
| 1:56.3 | 1,600 | 2:25.3 | 114 | 742 | 24 | 14 |
| 2:40.0 | 0 |
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Workout Graph
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