Blake Williamson 1:00:00 row
10,499
Meters
1:00:00.0
Time
2:51.4
Pace
599
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 14 |
| Stroke Count | 849 |
| Drag Factor | 186 |
October 19, 2026 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,499 | 2:51.4 | 69 | 599 | 599 | 14 |
| 12:00.0 | 2,230 | 2:41.4 | 83 | 625 | 125 | 14 |
| 24:00.0 | 1,702 | 3:31.5 | 37 | 480 | 96 | 11 |
| 36:00.0 | 2,109 | 2:50.6 | 70 | 605 | 121 | 14 |
| 48:00.0 | 2,065 | 2:54.3 | 66 | 580 | 116 | 15 |
| 1:00:00.0 | 2,394 | 2:30.3 | 103 | 705 | 141 | 18 |
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Workout Graph
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