Blake Williamson 4:58 row
1,008
Meters
4:58.8
Time
2:28.2
Pace
58
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 184 |
March 13, 2026 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:58.8 | 1,008 | 2:28.2 | 107 | 669 | 58 | 23 |
| 4:58.8 | 1,008 | 2:28.2 | 107 | 669 | 58 | 23 |
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