Gregory Pantin 16:53 row
3,007
Meters
16:53.0
Time
2:48.4
Pace
154
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 29 |
| Stroke Count | 489 |
August 26, 2022 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:53.0 | 3,007 | 2:48.4 | 73 | 547 | 154 | 29 |
| 5:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 28 |
| 10:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 30 |
| 15:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 29 |
| 16:53.0 | 375 | 2:30.6 | 102 | 637 | 20 | 30 |
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Workout Graph
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