Gregory Pantin 28:00 row
5,164
Meters
28:00.0
Time
2:42.6
Pace
269
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 28 |
| Stroke Count | 794 |
| Drag Factor | 138 |
January 26, 2022 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:00.0 | 5,164 | 2:42.6 | 81 | 576 | 269 | 28 |
| 5:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 21 |
| 10:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 26 |
| 15:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 30 |
| 20:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 32 |
| 25:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 31 |
| 28:00.0 | 591 | 2:32.2 | 99 | 640 | 32 | 33 |
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Workout Graph
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