Gregory Pantin 5000m row
5,000
Meters
24:51.7
Time
2:29.1
Pace
273
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 29 |
| Stroke Count | 744 |
| Drag Factor | 131 |
July 02, 2021 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:51.7 | 5,000 | 2:29.1 | 105 | 658 | 273 | 29 |
| 5:09.5 | 1,000 | 2:34.7 | 94 | 616 | 53 | 30 |
| 4:55.2 | 2,000 | 2:27.6 | 109 | 670 | 55 | 29 |
| 5:20.8 | 3,000 | 2:40.4 | 85 | 583 | 52 | 31 |
| 4:53.5 | 4,000 | 2:26.7 | 111 | 674 | 55 | 31 |
| 4:32.7 | 5,000 | 2:16.3 | 138 | 765 | 58 | 28 |
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Workout Graph
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