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Gregory Pantin 10000m row

10,000

Meters

48:51.0

Time

2:26.5

Pace

548

Calories

Average Watts111
Calories Per Hour673
Stroke Rate32
Stroke Count1583
Drag Factor106

June 24, 2021 07:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:51.0 10,000 2:26.5 111 673 548 32
2:15.7 500 2:15.7 140 769 29 32
2:22.3 1,000 2:22.3 121 708 28 33
2:24.4 1,500 2:24.4 116 698 28 32
2:23.9 2,000 2:23.9 117 700 28 33
2:24.8 2,500 2:24.8 115 696 28 32
2:25.2 3,000 2:25.2 114 669 27 35
2:29.9 3,500 2:29.9 104 648 27 33
2:30.3 4,000 2:30.3 103 646 27 34
2:29.4 4,500 2:29.4 105 650 27 31
2:23.2 5,000 2:23.2 119 703 28 33
2:34.0 5,500 2:34.0 96 607 26 33
2:24.6 6,000 2:24.6 116 697 28 32
2:34.5 6,500 2:34.5 95 605 26 33
2:25.7 7,000 2:25.7 113 667 27 33
2:35.0 7,500 2:35.0 94 603 26 32
2:29.7 8,000 2:29.7 104 649 27 32
2:28.9 8,500 2:28.9 106 652 27 30
2:28.3 9,000 2:28.3 107 655 27 30
2:28.2 9,500 2:28.2 108 655 27 31
2:12.8 10,000 2:12.8 149 813 30 33

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Workout Graph

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