Gregory Pantin 1000m row
1,000
Meters
6:26.4
Time
3:13.2
Pace
52
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 19 |
| Stroke Count | 128 |
| Drag Factor | 172 |
April 04, 2026 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:26.4 | 1,000 | 3:13.2 | 49 | 467 | 52 | 19 |
| 1:11.4 | 200 | 2:58.5 | 62 | 511 | 11 | 15 |
| 1:12.0 | 400 | 3:00.0 | 60 | 506 | 10 | 22 |
| 1:20.4 | 600 | 3:21.0 | 43 | 448 | 10 | 19 |
| 1:15.7 | 800 | 3:09.2 | 52 | 477 | 10 | 23 |
| 1:27.0 | 1,000 | 3:37.5 | 34 | 417 | 11 | 20 |
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Workout Graph
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