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Kristof Batizy v6:30/r...20 row

7,520

Meters

34:28.0

Time

2:17.5

Pace

438

Calories

136

Heart Rate

Rest Distance0
Rest Time
Overall Distance7,520
Overall Time34:28.0
Average Watts135
Calories Per Hour762
Stroke Rate23
Stroke Count781
Drag Factor0

February 26, 2025 06:46:27

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | FTP Cadence 2 in Boston - FTP Cadence 2

Intervals

Time Meters Pace Watts Cal/Hr S/M
34:28.0 7,520 2:17.5 135 762 23 136
6:30.0 1,417 2:17.6 134 756 20 121
1:00.0 234 2:08.2 166 840 29 136
1:00.0 217 2:18.2 132 780 23 133
1:00.0 235 2:07.6 168 900 29 141
1:00.0 216 2:18.8 131 720 23 147
1:00.0 237 2:06.5 173 900 30 142
1:00.0 218 2:17.6 134 720 22 137
1:00.0 235 2:07.6 168 900 29 145
1:00.0 217 2:18.2 132 780 23 140
5:00.0 1,015 2:27.7 108 660 20 133
1:00.0 237 2:06.5 173 900 30 140
1:00.0 216 2:18.8 131 720 22 146
1:00.0 235 2:07.6 168 900 30 145
1:00.0 198 2:31.5 101 600 21 153
1:00.0 235 2:07.6 168 900 30 146
1:00.0 218 2:17.6 134 720 22 150
1:00.0 235 2:07.6 168 900 30 146
1:00.0 216 2:18.8 131 720 22 140
6:30.0 1,412 2:18.1 133 756 20 143
0:28.0 77 3:01.8 58 385 15 133

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Workout Graph

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