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Kristof Batizy v7:00/r...17 row

10,025

Meters

44:21.0

Time

2:12.7

Pace

602

Calories

138

Heart Rate

Rest Distance0
Rest Time
Overall Distance10,025
Overall Time44:21.0
Average Watts150
Calories Per Hour814
Stroke Rate25
Stroke Count1121
Drag Factor0

October 28, 2024 06:59:36

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Resilient Racer 1 in Boston - Resilient Racer 1

Intervals

Time Meters Pace Watts Cal/Hr S/M
44:21.0 10,025 2:12.7 150 814 25 138
7:00.0 1,525 2:17.7 134 754 22 122
2:00.0 498 2:00.4 200 960 32 142
1:00.0 234 2:08.2 166 900 28 142
0:30.0 126 1:59.0 207 960 32 144
2:00.0 469 2:07.9 167 870 28 143
5:00.0 1,066 2:20.7 126 732 22 133
2:00.0 499 2:00.2 201 960 32 156
1:00.0 235 2:07.6 168 900 28 150
0:30.0 127 1:58.1 212 960 32 153
2:00.0 469 2:07.9 167 870 28 151
5:00.0 1,066 2:20.7 126 732 22 139
2:00.0 497 2:00.7 199 960 32 156
1:00.0 226 2:12.7 150 840 26 149
0:30.0 129 1:56.2 223 960 32 156
2:00.0 466 2:08.7 164 870 28 151
6:30.0 1,393 2:19.9 128 738 22 140
4:21.0 1,000 2:10.5 157 827 26 145

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Workout Graph

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