Sign Up

Kristof Batizy v7:00/r...16 row

9,080

Meters

40:00.0

Time

2:12.1

Pace

547

Calories

134

Heart Rate

Rest Distance0
Rest Time
Overall Distance9,080
Overall Time40:00.0
Average Watts152
Calories Per Hour820
Stroke Rate25
Stroke Count1006
Drag Factor0

July 08, 2024 13:09:38

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Resilient Racer 1 on EXR World - Resilient Racer 1

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,080 2:12.1 152 820 25 134
7:00.0 1,534 2:16.8 136 762 22 113
2:00.0 498 2:00.4 200 960 32 136
1:00.0 232 2:09.3 162 900 28 131
0:30.0 128 1:57.1 217 960 32 137
2:00.0 468 2:08.2 166 870 28 130
5:00.0 1,073 2:19.7 128 732 21 126
2:00.0 500 2:00.0 203 990 32 146
1:00.0 233 2:08.7 164 840 28 137
0:30.0 129 1:56.2 223 1080 32 148
2:00.0 470 2:07.6 168 870 28 143
5:00.0 1,075 2:19.5 129 744 22 134
2:00.0 497 2:00.7 199 960 32 152
1:00.0 233 2:08.7 164 840 28 148
0:30.0 129 1:56.2 223 1080 32 151
2:00.0 470 2:07.6 168 870 28 147
6:30.0 1,411 2:18.1 133 756 22 133

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.