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Kristof Batizy v6:30/r...20 row

7,881

Meters

35:54.9

Time

2:16.7

Pace

459

Calories

125

Heart Rate

Rest Distance0
Rest Time
Overall Distance7,881
Overall Time35:54.9
Average Watts137
Calories Per Hour766
Stroke Rate22
Stroke Count806
Drag Factor0

May 22, 2024 08:05:25

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: FTP Cadence 2

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:54.9 7,881 2:16.7 137 766 22 125
6:30.0 1,420 2:17.3 135 756 20 123
1:00.0 239 2:05.5 177 900 29 117
1:00.0 207 2:24.9 115 660 21 117
1:00.0 237 2:06.5 173 900 29 129
1:00.0 218 2:17.6 134 780 22 136
1:00.0 236 2:07.1 170 900 29 111
1:00.0 189 2:38.7 88 540 21 88
1:00.0 239 2:05.5 177 900 30 95
1:00.0 217 2:18.2 132 720 22 95
5:00.0 1,037 2:24.6 116 696 20 128
1:00.0 238 2:06.0 175 900 30 135
1:00.0 213 2:20.8 125 720 21 141
1:00.0 238 2:06.0 175 900 30 147
1:00.0 218 2:17.6 134 720 22 140
1:00.0 238 2:06.0 175 900 30 137
1:00.0 219 2:16.9 136 780 22 140
1:00.0 236 2:07.1 170 900 30 143
1:00.0 218 2:17.6 134 720 22 140
6:30.0 1,424 2:16.9 136 766 20 140
1:54.9 400 2:23.6 118 689 20 133

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Workout Graph

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