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Kristof Batizy v2:00/r...20 row

7,447

Meters

34:58.0

Time

2:20.8

Pace

425

Calories

124

Heart Rate

Rest Distance0
Rest Time
Overall Distance7,447
Overall Time34:58.0
Average Watts125
Calories Per Hour729
Stroke Rate25
Stroke Count864
Drag Factor0

January 03, 2024 11:16:45

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Long VO2max Intervals 2 - Long VO2max Intervals 2

Intervals

Time Meters Pace Watts Cal/Hr S/M
34:58.0 7,447 2:20.8 125 729 25 124
2:00.0 387 2:35.0 94 600 20 120
2:00.0 410 2:26.3 112 690 22 109
0:50.0 164 2:32.4 99 576 20 103
0:09.0 40 1:52.5 246 1200 33 101
0:50.0 166 2:30.6 102 648 22 106
0:09.0 43 1:44.6 305 1200 33 106
1:00.0 201 2:29.2 105 660 21 109
1:00.0 254 1:58.1 212 960 29 117
3:00.0 650 2:18.4 132 740 26 126
2:00.0 386 2:35.4 93 630 24 116
1:00.0 255 1:57.6 215 960 30 138
3:00.0 644 2:19.7 128 760 26 125
2:00.0 422 2:22.1 122 690 25 129
1:00.0 254 1:58.1 212 960 28 148
3:00.0 647 2:19.1 130 760 26 133
2:00.0 376 2:39.5 86 570 26 119
1:00.0 254 1:58.1 212 1020 30 138
3:00.0 642 2:20.1 127 720 26 132
2:00.0 459 2:10.7 157 840 29 150
4:00.0 793 2:31.3 101 645 20 122

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Workout Graph

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