Kristof Batizy v1000m/r...7 row
8,000
Meters
37:19.7
Time
2:19.9
Pace
469
Calories
140
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,000 |
| Overall Time | 37:19.7 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 823 |
| Drag Factor | 127 |
October 22, 2026 06:59:27
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:19.7 | 8,000 | 2:19.9 | 128 | 753 | 22 | 140 |
| 4:44.5 | 1,000 | 2:22.2 | 122 | 721 | 20 | 122 |
| 4:39.0 | 1,000 | 2:19.5 | 129 | 761 | 22 | 137 |
| 2:05.4 | 500 | 2:05.4 | 177 | 918 | 24 | 153 |
| 4:54.9 | 1,000 | 2:27.4 | 109 | 683 | 22 | 135 |
| 2:06.5 | 500 | 2:06.5 | 173 | 910 | 24 | 156 |
| 13:58.4 | 3,000 | 2:19.7 | 128 | 755 | 22 | 150 |
| 4:51.0 | 1,000 | 2:25.5 | 114 | 705 | 22 | 151 |
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Workout Graph
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Rowed on EXR: EXR | Aerobic Capacity 1 on Lakeside Legacy, Bled - Aerobic Capacity 1