Kristof Batizy v1000m/r...7 row
8,000
Meters
37:51.7
Time
2:21.9
Pace
467
Calories
144
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,000 |
| Overall Time | 37:51.7 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 832 |
| Drag Factor | 128 |
August 15, 2026 14:59:19
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:51.7 | 8,000 | 2:21.9 | 122 | 740 | 22 | 144 |
| 4:44.5 | 1,000 | 2:22.2 | 122 | 721 | 20 | 132 |
| 4:38.0 | 1,000 | 2:19.0 | 130 | 764 | 22 | 138 |
| 2:01.9 | 500 | 2:01.9 | 193 | 974 | 24 | 158 |
| 5:08.9 | 1,000 | 2:34.4 | 95 | 640 | 22 | 148 |
| 2:05.5 | 500 | 2:05.5 | 177 | 946 | 23 | 160 |
| 14:12.9 | 3,000 | 2:22.1 | 122 | 734 | 22 | 169 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 672 | 22 | 148 |
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Workout Graph
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Rowed on EXR: EXR | Aerobic Capacity 1 on The Three Isles, Bled - Aerobic Capacity 1