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Kristof Batizy v10:00/r...28 row

10,703

Meters

51:00.0

Time

2:22.9

Pace

626

Calories

136

Heart Rate

Rest Distance0
Rest Time
Overall Distance10,703
Overall Time51:00.0
Average Watts120
Calories Per Hour736
Stroke Rate23
Stroke Count1148
Drag Factor131

January 28, 2026 07:06:55

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | HOCR 4072 - Wednesday Sharpen on Hot 'N Cold, EXR World - HOCR 4072 - Wednesday Sharpen

Intervals

Time Meters Pace Watts Cal/Hr S/M
51:00.0 10,703 2:22.9 120 736 23 136
10:00.0 2,053 2:26.1 112 690 19 126
0:20.0 84 1:59.0 207 1080 30 129
1:00.0 200 2:30.0 104 660 20 134
0:20.0 84 1:59.0 207 1080 33 136
1:00.0 190 2:37.8 89 600 21 135
0:20.0 83 2:00.4 200 1080 30 135
1:00.0 204 2:27.0 110 660 21 134
1:00.0 253 1:58.5 210 1020 33 134
1:30.0 297 2:31.5 101 680 21 137
1:00.0 254 1:58.1 212 1020 34 143
1:30.0 289 2:35.7 93 640 20 138
1:00.0 253 1:58.5 210 1020 34 140
1:30.0 301 2:29.5 105 680 20 141
1:00.0 254 1:58.1 212 1020 33 145
1:30.0 282 2:39.5 86 600 21 138
1:00.0 250 2:00.0 203 1020 33 153
1:30.0 291 2:34.6 95 640 21 141
1:00.0 251 1:59.5 205 1020 34 146
1:30.0 286 2:37.3 90 640 21 155
1:00.0 251 1:59.5 205 960 35 149
1:30.0 288 2:36.2 92 640 21 141
1:00.0 253 1:58.5 210 1020 34 138
1:30.0 283 2:39.0 87 640 20 137
1:00.0 253 1:58.5 210 1020 34 156
1:30.0 291 2:34.6 95 640 21 139
1:00.0 254 1:58.1 212 1020 34 144
1:30.0 295 2:32.5 99 640 21 138
12:00.0 2,376 2:31.5 101 655 18 128

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Workout Graph

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