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Kristof Batizy v2:00/r...21 row

8,011

Meters

36:16.0

Time

2:15.8

Pace

472

Calories

131

Heart Rate

Rest Distance0
Rest Time
Overall Distance8,011
Overall Time36:16.0
Average Watts140
Calories Per Hour780
Stroke Rate25
Stroke Count900
Drag Factor129

August 03, 2025 07:27:11

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Long VO2max Intervals 2 in Henley Homecoming, Henley - Long VO2max Intervals 2

Intervals

Time Meters Pace Watts Cal/Hr S/M
36:16.0 8,011 2:15.8 140 780 25 131
2:00.0 417 2:23.8 117 690 21 110
2:00.0 435 2:17.9 133 750 22 116
0:50.0 173 2:24.5 116 720 19 118
0:09.0 40 1:52.5 246 800 33 116
0:50.0 173 2:24.5 116 720 20 121
0:09.0 42 1:47.1 285 1200 33 124
1:00.0 209 2:23.5 118 660 20 120
1:00.0 267 1:52.3 247 1080 32 109
3:00.0 680 2:12.3 151 820 26 133
2:00.0 406 2:27.7 108 690 26 120
1:00.0 268 1:51.9 250 1080 33 149
3:00.0 682 2:11.9 152 820 26 135
2:00.0 405 2:28.1 108 660 24 134
1:00.0 270 1:51.1 255 1080 34 155
3:00.0 678 2:12.7 150 820 26 138
2:00.0 392 2:33.0 98 600 23 126
1:00.0 269 1:51.5 252 1140 35 124
3:00.0 670 2:14.3 144 800 25 141
2:00.0 443 2:15.4 141 780 29 156
4:00.0 829 2:24.7 115 690 20 149
1:18.0 263 2:28.2 107 646 20 131

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Workout Graph

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