Kristof Batizy v5:00/r...22 row

10,013

Meters

46:15.4

Time

2:18.5

Pace

580

Calories

133

Heart Rate

Rest Distance0
Rest Time
Overall Distance10,013
Overall Time46:15.4
Average Watts131
Calories Per Hour752
Stroke Rate23
Stroke Count1081
Drag Factor127

June 21, 2025 08:00:14

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | HIIT Booster on Tour de Bled, Bled - HIIT Booster

Intervals

Time Meters Pace Watts Cal/Hr S/M
46:15.4 10,013 2:18.5 131 752 23 133
5:00.0 1,040 2:24.2 117 696 20 120
5:00.0 1,086 2:18.1 133 756 22 129
0:30.0 125 2:00.0 203 840 30 130
0:30.0 87 2:52.4 68 600 22 135
0:30.0 127 1:58.1 212 960 32 132
0:30.0 99 2:31.5 101 600 24 132
0:30.0 126 1:59.0 207 1080 34 133
0:30.0 95 2:37.8 89 480 22 136
0:30.0 126 1:59.0 207 1080 32 135
5:00.0 1,052 2:22.5 121 708 20 128
0:30.0 125 2:00.0 203 960 32 127
0:30.0 98 2:33.0 98 600 22 136
0:30.0 126 1:59.0 207 1080 32 139
0:30.0 75 3:20.0 44 360 20 140
0:30.0 126 1:59.0 207 840 30 138
0:30.0 83 3:00.7 59 480 20 136
0:30.0 123 2:01.9 193 960 32 134
5:00.0 1,081 2:18.7 131 756 24 132
5:00.0 1,131 2:12.6 150 816 26 143
3:00.0 703 2:08.0 167 860 28 150
10:00.0 2,114 2:21.9 122 720 22 138
1:15.4 265 2:22.2 122 668 20 146

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Workout Graph

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