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Kristof Batizy v5:00/r...22 row

10,012

Meters

46:06.9

Time

2:18.1

Pace

581

Calories

Rest Distance0
Rest Time
Overall Distance10,012
Overall Time46:06.9
Average Watts133
Calories Per Hour755
Stroke Rate23
Stroke Count1082
Drag Factor129

May 04, 2025 09:51:58

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | HIIT Booster on Hot 'N Cold, EXR World - HIIT Booster

Intervals

Time Meters Pace Watts Cal/Hr S/M
46:06.9 10,012 2:18.1 133 755 23
5:00.0 1,039 2:24.3 116 696 20
5:00.0 1,088 2:17.8 134 756 22
0:30.0 124 2:00.9 198 960 30
0:30.0 89 2:48.5 73 480 22
0:30.0 129 1:56.2 223 1080 34
0:30.0 90 2:46.6 76 480 22
0:30.0 126 1:59.0 207 960 32
0:30.0 82 3:02.9 57 360 20
0:30.0 124 2:00.9 198 960 32
5:00.0 1,052 2:22.5 121 720 20
0:30.0 124 2:00.9 198 960 32
0:30.0 90 2:46.6 76 480 20
0:30.0 127 1:58.1 212 960 34
0:30.0 92 2:43.0 81 600 24
0:30.0 127 1:58.1 212 960 32
0:30.0 98 2:33.0 98 600 24
0:30.0 128 1:57.1 217 1080 32
5:00.0 1,083 2:18.5 132 744 24
5:00.0 1,128 2:12.9 149 816 26
3:00.0 707 2:07.2 170 880 28
10:00.0 2,135 2:20.5 126 732 22
1:06.9 230 2:25.4 114 699 20

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Workout Graph

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