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Kristof Batizy v2:00/r...21 row

8,015

Meters

36:43.4

Time

2:17.4

Pace

467

Calories

130

Heart Rate

Rest Distance0
Rest Time
Overall Distance8,015
Overall Time36:43.4
Average Watts135
Calories Per Hour763
Stroke Rate24
Stroke Count877
Drag Factor0

April 11, 2025 06:58:03

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Long VO2max Intervals 2 in Boston - Long VO2max Intervals 2

Intervals

Time Meters Pace Watts Cal/Hr S/M
36:43.4 8,015 2:17.4 135 763 24 130
2:00.0 416 2:24.2 117 690 21 114
2:00.0 435 2:17.9 133 750 22 115
0:50.0 174 2:23.6 118 648 20 115
0:09.0 42 1:47.1 285 1600 33 115
0:50.0 177 2:21.2 124 648 20 126
0:09.0 41 1:49.7 265 1200 27 129
1:00.0 213 2:20.8 125 720 21 121
1:00.0 267 1:52.3 247 1140 32 115
3:00.0 684 2:11.5 154 820 26 132
2:00.0 378 2:38.7 88 570 24 120
1:00.0 268 1:51.9 250 1080 32 152
3:00.0 684 2:11.5 154 820 26 143
2:00.0 371 2:41.7 83 570 20 119
1:00.0 267 1:52.3 247 1020 33 123
3:00.0 681 2:12.1 152 840 26 138
2:00.0 376 2:39.5 86 570 23 118
1:00.0 269 1:51.5 252 1080 33 152
3:00.0 693 2:09.8 160 840 26 143
2:00.0 384 2:36.2 92 600 21 126
4:00.0 833 2:24.0 117 690 20 124
1:45.4 362 2:25.5 113 683 19 126

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Workout Graph

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