Andy Lindbo 1000m row
1,000
Meters
5:10.0
Time
2:35.0
Pace
50
Calories
124
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 17 |
| Stroke Count | 94 |
| Drag Factor | 77 |
March 13, 2025 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:10.0 | 1,000 | 2:35.0 | 94 | 580 | 50 | 17 | 124 |
| 1:03.6 | 200 | 2:39.0 | 87 | 566 | 10 | 19 | 113 |
| 1:02.1 | 400 | 2:35.2 | 94 | 579 | 10 | 19 | 124 |
| 1:01.8 | 600 | 2:34.5 | 95 | 582 | 10 | 16 | 126 |
| 1:02.4 | 800 | 2:36.0 | 92 | 576 | 10 | 17 | 128 |
| 1:00.0 | 1,000 | 2:30.0 | 104 | 600 | 10 | 19 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.