Andy Lindbo 1000m row
1,000
Meters
4:44.7
Time
2:22.3
Pace
55
Calories
135
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 87 |
March 06, 2025 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:44.7 | 1,000 | 2:22.3 | 121 | 695 | 55 | 24 | 135 |
| 0:56.8 | 200 | 2:22.0 | 122 | 697 | 11 | 21 | 118 |
| 0:56.7 | 400 | 2:21.7 | 123 | 698 | 11 | 22 | 131 |
| 0:58.1 | 600 | 2:25.2 | 114 | 681 | 11 | 26 | 138 |
| 0:57.2 | 800 | 2:23.0 | 120 | 692 | 11 | 27 | 143 |
| 0:56.0 | 1,000 | 2:20.0 | 128 | 707 | 11 | 28 | 146 |
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Workout Graph
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