Andy Lindbo 756m row
756
Meters
3:50.5
Time
2:32.4
Pace
45
Calories
142
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 29 |
| Stroke Count | 96 |
March 16, 2023 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:50.5 | 756 | 2:32.4 | 99 | 702 | 45 | 29 | 142 |
| 0:51.5 | 200 | 2:08.7 | 164 | 838 | 12 | 30 | 124 |
| 0:50.5 | 400 | 2:06.2 | 174 | 855 | 12 | 31 | 141 |
| 0:49.4 | 600 | 2:03.5 | 186 | 874 | 12 | 30 | 151 |
| 0:43.7 | 756 | 2:20.0 | 127 | 741 | 9 | 26 | 154 |
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Workout Graph
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