Andy Lindbo 1000m row
1,000
Meters
5:36.7
Time
2:48.3
Pace
52
Calories
128
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 17 |
| Stroke Count | 101 |
| Drag Factor | 123 |
October 26, 2026 00:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:36.7 | 1,000 | 2:48.3 | 73 | 555 | 52 | 17 | 128 |
| 1:09.8 | 200 | 2:54.5 | 66 | 515 | 10 | 17 | 119 |
| 1:10.6 | 400 | 2:56.5 | 64 | 509 | 10 | 16 | 124 |
| 1:09.1 | 600 | 2:52.7 | 68 | 520 | 10 | 17 | 128 |
| 1:05.8 | 800 | 2:44.5 | 79 | 601 | 11 | 18 | 133 |
| 1:01.5 | 1,000 | 2:33.7 | 96 | 643 | 11 | 21 | 138 |
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Workout Graph
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