Andy Lindbo 2000m row
2,000
Meters
11:43.2
Time
2:55.8
Pace
103
Calories
106
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 20 |
| Stroke Count | 241 |
| Drag Factor | 123 |
October 13, 2026 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:43.2 | 2,000 | 2:55.8 | 64 | 527 | 103 | 20 | 106 |
| 2:37.5 | 400 | 3:16.8 | 46 | 457 | 20 | 18 | 93 |
| 2:20.6 | 800 | 2:55.7 | 64 | 512 | 20 | 21 | 106 |
| 2:13.3 | 1,200 | 2:46.6 | 76 | 567 | 21 | 22 | 108 |
| 2:16.7 | 1,600 | 2:50.8 | 70 | 553 | 21 | 21 | 112 |
| 2:15.1 | 2,000 | 2:48.8 | 73 | 559 | 21 | 22 | 113 |
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Workout Graph
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