Andy Lindbo 1000m row
1,000
Meters
5:00.3
Time
2:30.1
Pace
55
Calories
131
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 122 |
September 25, 2026 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.3 | 1,000 | 2:30.1 | 103 | 659 | 55 | 19 | 131 |
| 1:01.3 | 200 | 2:33.2 | 97 | 587 | 10 | 19 | 116 |
| 1:01.0 | 400 | 2:32.5 | 99 | 649 | 11 | 18 | 128 |
| 1:01.0 | 600 | 2:32.5 | 99 | 649 | 11 | 17 | 133 |
| 1:01.8 | 800 | 2:34.5 | 95 | 640 | 11 | 19 | 134 |
| 0:55.1 | 1,000 | 2:17.7 | 134 | 784 | 12 | 23 | 144 |
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Workout Graph
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