Andy Lindbo 1000m row
1,000
Meters
4:58.7
Time
2:29.3
Pace
55
Calories
118
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 131 |
June 13, 2026 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:58.7 | 1,000 | 2:29.3 | 105 | 662 | 55 | 21 | 118 |
| 1:05.4 | 200 | 2:43.5 | 80 | 550 | 10 | 19 | 98 |
| 1:03.0 | 400 | 2:37.5 | 90 | 628 | 11 | 21 | 110 |
| 0:59.0 | 600 | 2:27.5 | 109 | 671 | 11 | 21 | 120 |
| 0:58.2 | 800 | 2:25.5 | 114 | 680 | 11 | 24 | 126 |
| 0:53.1 | 1,000 | 2:12.7 | 150 | 813 | 12 | 25 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.