Andy Lindbo 1000m row
1,000
Meters
5:11.3
Time
2:35.6
Pace
54
Calories
113
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 130 |
June 12, 2026 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:11.3 | 1,000 | 2:35.6 | 93 | 624 | 54 | 20 | 113 |
| 1:05.8 | 200 | 2:44.5 | 79 | 547 | 10 | 18 | 100 |
| 1:03.9 | 400 | 2:39.7 | 86 | 619 | 11 | 20 | 109 |
| 1:04.1 | 600 | 2:40.2 | 85 | 561 | 10 | 20 | 113 |
| 1:01.2 | 800 | 2:33.0 | 98 | 647 | 11 | 22 | 118 |
| 0:56.2 | 1,000 | 2:20.5 | 126 | 768 | 12 | 23 | 127 |
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Workout Graph
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