Andy Lindbo 1000m row
1,000
Meters
5:22.4
Time
2:41.2
Pace
54
Calories
118
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 19 |
| Stroke Count | 106 |
| Drag Factor | 129 |
June 11, 2026 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:22.4 | 1,000 | 2:41.2 | 84 | 602 | 54 | 19 | 118 |
| 1:05.1 | 200 | 2:42.7 | 81 | 552 | 10 | 20 | 107 |
| 1:03.0 | 400 | 2:37.5 | 90 | 628 | 11 | 21 | 116 |
| 1:03.1 | 600 | 2:37.7 | 89 | 570 | 10 | 20 | 118 |
| 1:12.9 | 800 | 3:02.2 | 58 | 543 | 11 | 16 | 122 |
| 0:58.3 | 1,000 | 2:25.7 | 113 | 740 | 12 | 22 | 128 |
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Workout Graph
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