Andy Lindbo 1000m row
1,000
Meters
5:06.2
Time
2:33.1
Pace
54
Calories
123
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 135 |
April 30, 2026 00:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.2 | 1,000 | 2:33.1 | 98 | 634 | 54 | 19 | 123 |
| 1:02.4 | 200 | 2:36.0 | 92 | 576 | 10 | 19 | 112 |
| 1:01.6 | 400 | 2:34.0 | 96 | 642 | 11 | 19 | 121 |
| 1:01.2 | 600 | 2:33.0 | 98 | 647 | 11 | 20 | 125 |
| 1:02.2 | 800 | 2:35.5 | 93 | 636 | 11 | 19 | 127 |
| 0:58.9 | 1,000 | 2:27.2 | 110 | 672 | 11 | 22 | 131 |
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Workout Graph
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