Andy Lindbo 1000m row
1,000
Meters
5:06.5
Time
2:33.2
Pace
54
Calories
125
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 137 |
April 29, 2026 02:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.5 | 1,000 | 2:33.2 | 97 | 634 | 54 | 22 | 125 |
| 1:05.2 | 200 | 2:43.0 | 81 | 552 | 10 | 19 | 108 |
| 1:02.0 | 400 | 2:35.0 | 94 | 638 | 11 | 21 | 122 |
| 1:01.1 | 600 | 2:32.7 | 98 | 648 | 11 | 23 | 129 |
| 1:00.5 | 800 | 2:31.2 | 101 | 654 | 11 | 24 | 131 |
| 0:57.7 | 1,000 | 2:24.2 | 117 | 686 | 11 | 24 | 136 |
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Workout Graph
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