Andy Lindbo 1000m row
1,000
Meters
5:52.6
Time
2:56.3
Pace
51
Calories
90
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 18 |
| Stroke Count | 111 |
| Drag Factor | 136 |
April 29, 2026 01:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:52.6 | 1,000 | 2:56.3 | 64 | 520 | 51 | 18 | 90 |
| 1:14.0 | 200 | 3:05.0 | 55 | 486 | 10 | 18 | 51 |
| 1:11.7 | 400 | 2:59.2 | 61 | 502 | 10 | 19 | 68 |
| 1:10.8 | 600 | 2:57.0 | 63 | 508 | 10 | 19 | 107 |
| 1:08.6 | 800 | 2:51.5 | 69 | 524 | 10 | 19 | 111 |
| 1:07.5 | 1,000 | 2:48.7 | 73 | 586 | 11 | 20 | 113 |
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Workout Graph
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