Andy Lindbo 1000m row

1,000

Meters

5:37.5

Time

2:48.7

Pace

52

Calories

110

Heart Rate

Average Watts73
Calories Per Hour554
Stroke Rate20
Stroke Count114
Drag Factor136

April 28, 2026 00:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:37.5 1,000 2:48.7 73 554 52 20 110
1:15.1 200 3:07.7 53 479 10 17 99
1:08.2 400 2:50.5 71 527 10 21 106
1:08.7 600 2:51.7 69 524 10 20 111
1:05.7 800 2:44.2 79 602 11 21 113
0:59.7 1,000 2:29.2 105 663 11 23 121

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Workout Graph

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