Andy Lindbo 1000m row
1,000
Meters
5:10.6
Time
2:35.3
Pace
55
Calories
125
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 136 |
April 27, 2026 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:10.6 | 1,000 | 2:35.3 | 93 | 637 | 55 | 19 | 125 |
| 1:08.6 | 200 | 2:51.5 | 69 | 524 | 10 | 17 | 109 |
| 1:07.1 | 400 | 2:47.7 | 74 | 536 | 10 | 18 | 118 |
| 1:06.2 | 600 | 2:45.5 | 77 | 598 | 11 | 17 | 124 |
| 0:54.7 | 800 | 2:16.7 | 137 | 789 | 12 | 23 | 134 |
| 0:54.0 | 1,000 | 2:15.0 | 142 | 800 | 12 | 26 | 143 |
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Workout Graph
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