Andy Lindbo 1000m row
1,000
Meters
5:26.3
Time
2:43.1
Pace
54
Calories
86
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 18 |
| Stroke Count | 102 |
| Drag Factor | 135 |
April 26, 2026 23:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:26.3 | 1,000 | 2:43.1 | 81 | 595 | 54 | 18 | 86 |
| 1:04.9 | 200 | 2:42.2 | 82 | 554 | 10 | 18 | 70 |
| 1:19.1 | 400 | 3:17.7 | 45 | 500 | 11 | 14 | 105 |
| 1:01.6 | 600 | 2:34.0 | 96 | 642 | 11 | 20 | 91 |
| 1:01.4 | 800 | 2:33.5 | 97 | 644 | 11 | 21 | 87 |
| 0:59.3 | 1,000 | 2:28.2 | 107 | 667 | 11 | 21 | 80 |
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Workout Graph
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