Andy Lindbo 1000m row
1,000
Meters
5:57.6
Time
2:58.8
Pace
54
Calories
113
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 16 |
| Stroke Count | 98 |
| Drag Factor | 136 |
March 20, 2026 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:57.6 | 1,000 | 2:58.8 | 61 | 543 | 54 | 16 | 113 |
| 1:30.3 | 200 | 3:45.7 | 30 | 398 | 10 | 13 | 101 |
| 1:02.6 | 400 | 2:36.5 | 91 | 632 | 11 | 17 | 111 |
| 1:24.3 | 600 | 3:30.7 | 37 | 469 | 11 | 14 | 111 |
| 1:02.6 | 800 | 2:36.5 | 91 | 632 | 11 | 19 | 118 |
| 0:57.8 | 1,000 | 2:24.5 | 116 | 685 | 11 | 22 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.