Andy Lindbo 1000m row
1,000
Meters
5:10.4
Time
2:35.2
Pace
54
Calories
116
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 136 |
March 11, 2026 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:10.4 | 1,000 | 2:35.2 | 94 | 622 | 54 | 19 | 116 |
| 1:04.6 | 200 | 2:41.5 | 83 | 585 | 10 | 19 | 103 |
| 1:03.4 | 400 | 2:38.5 | 88 | 602 | 11 | 20 | 113 |
| 1:03.0 | 600 | 2:37.5 | 90 | 608 | 11 | 20 | 119 |
| 1:02.0 | 800 | 2:35.0 | 94 | 623 | 10 | 19 | 121 |
| 0:57.3 | 1,000 | 2:23.2 | 119 | 709 | 12 | 22 | 127 |
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Workout Graph
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