Andy Lindbo 5000m row
5,000
Meters
26:41.9
Time
2:40.1
Pace
273
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 17 |
| Stroke Count | 478 |
| Drag Factor | 135 |
March 08, 2026 23:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:41.9 | 5,000 | 2:40.1 | 85 | 593 | 273 | 17 |
| 6:01.5 | 1,000 | 3:00.7 | 59 | 503 | 53 | 16 |
| 5:33.7 | 2,000 | 2:46.8 | 75 | 559 | 54 | 17 |
| 5:07.4 | 3,000 | 2:33.7 | 96 | 631 | 54 | 18 |
| 5:06.9 | 4,000 | 2:33.4 | 97 | 633 | 55 | 18 |
| 4:52.5 | 5,000 | 2:26.2 | 112 | 685 | 57 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.