Andy Lindbo 1000m row
1,000
Meters
4:42.3
Time
2:21.1
Pace
57
Calories
129
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 137 |
March 05, 2026 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:42.3 | 1,000 | 2:21.1 | 124 | 728 | 57 | 20 | 129 |
| 0:55.6 | 200 | 2:19.0 | 130 | 748 | 11 | 22 | 92 |
| 0:57.2 | 400 | 2:23.0 | 120 | 711 | 12 | 20 | 125 |
| 0:57.2 | 600 | 2:23.0 | 120 | 711 | 11 | 21 | 138 |
| 0:57.6 | 800 | 2:24.0 | 117 | 703 | 11 | 20 | 143 |
| 0:54.6 | 1,000 | 2:16.5 | 138 | 773 | 12 | 22 | 149 |
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Workout Graph
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