Andy Lindbo 1000m row
1,000
Meters
4:46.8
Time
2:23.4
Pace
57
Calories
122
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 137 |
February 28, 2026 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:46.8 | 1,000 | 2:23.4 | 119 | 708 | 57 | 19 | 122 |
| 0:56.4 | 200 | 2:21.0 | 125 | 729 | 11 | 20 | 107 |
| 0:57.2 | 400 | 2:23.0 | 120 | 711 | 12 | 19 | 113 |
| 0:57.2 | 600 | 2:23.0 | 120 | 711 | 11 | 19 | 128 |
| 0:58.5 | 800 | 2:26.2 | 112 | 685 | 11 | 19 | 131 |
| 0:57.5 | 1,000 | 2:23.7 | 118 | 705 | 12 | 21 | 134 |
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Workout Graph
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