Andy Lindbo 1000m row
1,000
Meters
4:41.9
Time
2:20.9
Pace
58
Calories
134
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 134 |
February 17, 2026 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:41.9 | 1,000 | 2:20.9 | 125 | 740 | 58 | 21 | 134 |
| 1:01.3 | 200 | 2:33.2 | 97 | 587 | 10 | 21 | 113 |
| 0:56.8 | 400 | 2:22.0 | 122 | 760 | 12 | 22 | 127 |
| 0:56.4 | 600 | 2:21.0 | 125 | 765 | 12 | 20 | 138 |
| 0:55.1 | 800 | 2:17.7 | 134 | 718 | 11 | 22 | 144 |
| 0:52.2 | 1,000 | 2:10.5 | 157 | 896 | 13 | 24 | 152 |
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Workout Graph
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