Andy Lindbo 1000m row
1,000
Meters
4:36.6
Time
2:18.3
Pace
58
Calories
144
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 138 |
February 12, 2026 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:36.6 | 1,000 | 2:18.3 | 132 | 755 | 58 | 21 | 144 |
| 0:56.6 | 200 | 2:21.5 | 124 | 725 | 11 | 20 | 124 |
| 0:55.0 | 400 | 2:17.5 | 135 | 763 | 12 | 21 | 142 |
| 0:55.4 | 600 | 2:18.5 | 132 | 753 | 12 | 22 | 147 |
| 0:55.7 | 800 | 2:19.2 | 130 | 746 | 11 | 22 | 152 |
| 0:54.0 | 1,000 | 2:15.0 | 142 | 789 | 12 | 22 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.