Andy Lindbo 1000m row
1,000
Meters
4:58.5
Time
2:29.2
Pace
55
Calories
123
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 138 |
February 12, 2026 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:58.5 | 1,000 | 2:29.2 | 105 | 663 | 55 | 19 | 123 |
| 1:02.7 | 200 | 2:36.7 | 91 | 574 | 10 | 19 | 107 |
| 1:01.7 | 400 | 2:34.2 | 95 | 641 | 11 | 18 | 118 |
| 0:59.6 | 600 | 2:29.0 | 106 | 664 | 11 | 20 | 123 |
| 0:58.5 | 800 | 2:26.2 | 112 | 738 | 12 | 19 | 129 |
| 0:56.1 | 1,000 | 2:20.2 | 127 | 705 | 11 | 21 | 139 |
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Workout Graph
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