Andy Lindbo 1000m row
1,000
Meters
4:43.6
Time
2:21.8
Pace
57
Calories
131
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 137 |
February 09, 2026 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:43.6 | 1,000 | 2:21.8 | 123 | 722 | 57 | 20 | 131 |
| 0:58.5 | 200 | 2:26.2 | 112 | 685 | 11 | 21 | 114 |
| 0:57.2 | 400 | 2:23.0 | 120 | 711 | 11 | 20 | 127 |
| 0:57.3 | 600 | 2:23.2 | 119 | 709 | 12 | 21 | 133 |
| 0:56.4 | 800 | 2:21.0 | 125 | 729 | 11 | 21 | 137 |
| 0:54.3 | 1,000 | 2:15.7 | 140 | 781 | 12 | 22 | 144 |
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Workout Graph
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